Blue Monday, generally considered to be the 3rd Monday in January as the most depressing day of the year (in the northern hemisphere at least), is fast approaching. This year it’s the 21st January. It works on the basis that it’s been a few weeks since all the excitement and partying of Christmas, it’s not… Continue reading 5 Things You Can Start Doing To Beat Blue Monday (that don’t cost you anything!)
I can’t really not do a New Year post now can I? I’ve been thinking (as we all have) over what 2018 was for me. It was a year of healing and learning. Lots of healing. Lots and lots of healing. At the start of the year I was in a fairly well paid job,… Continue reading A Year Of Taking Action
With the new year looming, let’s be honest, we’re all getting ready to be healthier, to live a better lifestyle, to work out more, to eat more fruit and veg, drink more water blah blah blah. And by the end of January, maybe some time in February if you’re really committed, most of us will… Continue reading Could Your Home Be Stopping You From Keeping Your New Year’s Resolutions?
“I Wish…” won’t get you anyway where but “When…” will take you on a journey you never could have dreamed of. It’s that time of year when we are all talking about our hopes and dreams for the coming year, what we’re wishing for from Santa – will we get everything on the list or… Continue reading “When” not “I Wish”
I've done a few wee live videos recently of when I've been travelling, for work or just for fun, on what I have with me to be able to cut down on costs (which ALWAYS gives me a spark of joy), and how to do it in a way that's better for your health and… Continue reading Smarter Ways To Go Through The Day