Blog, featured, Home & Family, Mindset Matters

Moment Health: #TakeAMoment Campaign

I’m going to start this particular post off by telling you that I am promoting an app and a campaign. I’m also going to tell you that I’m not getting paid or in any other way remunerated for doing this. The organisation reached out in a bloggers group I’m part of and asked if anyone… Continue reading Moment Health: #TakeAMoment Campaign

Blog, Life & Living, Mindset Matters, Top Tips

5 Things You Can Start Doing To Beat Blue Monday (that don’t cost you anything!)

Blue Monday, generally considered to be the 3rd Monday in January as the most depressing day of the year (in the northern hemisphere at least), is fast approaching.  This year it’s the 21st January. It works on the basis that it’s been a few weeks since all the excitement and partying of Christmas, it’s not… Continue reading 5 Things You Can Start Doing To Beat Blue Monday (that don’t cost you anything!)